Resources

Research Library

Studies have shown

Research continues to demonstrate that organizations performing at their highest levels invest in developing the mental skills behind execution.

25%

Structured focus strategies can reduce task completion time by as much as 25 percent.

~ The University of California, Berkeley & Toggl Studies

10% to 12%

Boosting psychological well-being and mental performance can increase individual and team productivity by roughly 10% to 12%.

~ Harvard Business School

25%

Psychological approaches that promote structured, uninterrupted focus can reduce task completion time by up to 25%.

~ The University of California, Berkeley & Toggl Studies

88%

Training alone yields a 22% productivity increase, but when combined with hands-on coaching and performance psychology, that figure jumps to 88%.

~ Harvard Business School
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